Video Transcription
hay doston! jooliya meyars yahan hai. aaj 21 march 2022 hai aur mujhe ummid hai ki aapka saptahant bahut achchha raha hoga.
aur aap agle kary saptah ke lie bahut achchhi tarah se taiyar kiya.
islie, aaj ham prshikshan jari rakhte hain. ham apna jipipi karte hain. jipipi vastav men kya hai?
jipipi samany sharirik taiyari hai. islie yah vishesh khel nahin hai.. yah khel nahin hai..
yah vyayam ke agle star ke lie hamare sharir ki sharirik taiyari hai.
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